Corporate wellbeing
Humans are capable of extraordinary things when their work actually works for them.
Nature Bathing is the new secret sauce of the business world. It can help people unleash their full potential, boost employee satisfaction and cultivate more inclusive workplace cultures.
I explore these benefits and more in This Working Life: How to Navigate Your Career in Uncertain Times, which I co-authored with ABC broadcaster Lisa Leong.
Speak to me about virtual forest bathing experiences, employee workshops and off-site experiences including nature connection retreats.
I also offer basket weaving and nature journaling workshops.
The benefits for employers
Studies have found intentional time in nature can:
Heighten cognitive performance and boost productivity
Enhance focus, concentration and creative thinking
Improve memory and problem solving skills
Reduce stress and combat the risk of burnout
Encourage collaboration and deepen interpersonal connections
Develop a heightened sense of curiosity
It is no longer enough to focus employee wellbeing efforts on physical health alone.
The companies who actively support employees’ mental and emotional wellbeing will prove the most agile in our rapidly changing environment. They will attract and retain the best staff, experience better employee engagement and performance, and foster truly innovative thinking - all of which contributes to higher profitability.
Contact Heartwood
to talk about a corporate wellbeing experience tailored to suit your employees, company needs, and strategic goals.
hello@heartwoodnaturebathing.com
0401 795 236
“Look deep into nature and then you will understand everything better.”
- Albert Einstein